SHAKE BAR

Our smoothies are more than just tasty treats. In fact, we believe that we have the healthiest smoothies in the world. We don’t even call them smoothies anymore because that name does not necessarily suggest good health. So we have created a variety of different classes of what we call “shakes.” At the Shake Bar we know that a healthy diet is just as important as your workout. So we have designed our shakes to correlate precisely with specific fitness goals.

Each fruit based shake boasts an incredible three servings of fruit with NO ADDED SUGAR! Taste the difference that Natural Whole Foods and Sound Nutrition can make.

SUMMER ON US

Work out 12 times in July and August and your dues are FREE*

*After receiving refund check for 2 months. New members only.

** Limited time offer, valid until July 31,2019.

LOCATION

667 Panorama Trail W
Rochester, NY 14625

(585) 586-7777

 

bonnie@penfieldfitness.com

HOURS OF OPERATION

 Summer Club Hours

Monday - Thursday: 5:00am - 11:00pm
Friday: 5:00am - 10:00pm
Saturday & Sunday: 7:00am -7:00pm

Child Care Hours

Monday - Thursday: 8:00am - 8:00pm
Friday: 8:00am - 5:00pm
Saturday: 9:00am - 1:00pm
Sunday: No childcare available.

STAY CONNECTED

Just a reminder, a 1 hour Barre class with Cassie will substitute Barre Express and Group Centergy today. So get that coffee and then go to the barre for your “shake”! ...

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